Should Christians Keep the Seventh-Day Sabbath, the Feasts, and the Food Laws?
Should a Christian keep the seventh-day Sabbath, observe the feasts of Leviticus 23, and stay away from pork? Many sincere believers say yes, and they say it with an open Bible.
The teaching goes by several names, most often Hebrew Roots or Torah observance (Torah is the Hebrew word for instruction, and it commonly refers to the law given through Moses). Its case should be heard in its strongest form, and it runs something like this. God does not change, and He does not lie. He called the Sabbath a sign forever. He called the feasts His own appointed times. He warned Israel never to add to His commands or take away from them. The prophets called Israel back to His law again and again. Jesus Himself said He did not come to abolish the Law or the Prophets. Where, then, did Moses or the Prophets ever say that the Messiah would come and change what God commanded? And if they never said it, how can the followers of Israel’s Messiah treat the Sabbath, the feasts, and the food laws as finished?
That is a serious question, asked by people who love the Lord and want to obey Him. It deserves a careful answer from Scripture.
What We Gladly Affirm
Let me begin with what every Christian should affirm, because there is more common ground here than is often supposed.
- Grace did not begin in Matthew. The God who gave the law at Sinai is the same God who proclaimed His own name to Moses as “merciful and gracious” (Exodus 34:6). The Bible does not have a harsh God in the Old Testament and a kind one in the New.
- Loving obedience to what God has commanded is never legalism. Moses joined love for God and obedience to God in a single breath (Deuteronomy 10:12–13), and Jesus did the same (John 14:15).
- Christians are not free from God’s moral law. Paul insists that the gospel of faith does not overthrow the law: “By no means! On the contrary, we uphold the law” (Romans 3:31). He describes himself as “not being outside the law of God but under the law of Christ” (1 Corinthians 9:21). And he names the commandments against adultery, murder, theft, and coveting as summed up in love for our neighbor (Romans 13:8–10).
- Gentile believers have been grafted into Israel’s olive tree, and Paul forbids us to boast over the natural branches (Romans 11:17–18).
Where Christians have spoken as though the Old Testament were an embarrassment, or as though Jesus came to rescue us from God’s law instead of from our sin, they have been wrong, and the correction is deserved.
So the disagreement is narrower than it first appears. Both sides believe God’s people must obey God. What divides us is what God now commands, and who has the right to tell us.
A Covenant “Not Like” the Old
Begin where the Old Testament itself points forward. In Jeremiah 31 God promises a new covenant. It is made “with the house of Israel and the house of Judah” (verse 31). In it God will write His law on His people’s hearts (verse 33). Those who teach Torah observance love this passage, and they are right to. But one verse in it is easy to pass over. God says the new covenant will be
“not like the covenant that I made with their fathers on the day when I took them by the hand to bring them out of the land of Egypt” (Jeremiah 31:32).
Which covenant did God make with Israel when He brought them out of Egypt? The covenant at Sinai. So here is one of Israel’s own prophets, about six hundred years before Christ, announcing in God’s name that a covenant is coming which will be different from Sinai. Did the prophets ever foretell a change? Here it is, in the very promise of the new covenant.
The book of Hebrews quotes Jeremiah’s promise in full and then tells us what it means: “In speaking of a new covenant, he makes the first one obsolete” (Hebrews 8:13).
Paul says the same in his own words. The law was added until the promised offspring should come (Galatians 3:19). It was our guardian until Christ came, and now that faith has come, we are no longer under a guardian (Galatians 3:24–25).
This matters for the Sabbath in particular. Exodus 31:16–17 calls the seventh-day Sabbath a sign between God and the children of Israel. It was the sign of the covenant made at Sinai. It is sometimes said that Christians claim Israel’s covenant while dismissing its sign. But we do not claim the Sinai covenant. We belong to the new covenant, the one God Himself said would be “not like” the old.
What, then, is the law God writes on the heart? Ezekiel describes the same promise: God will put His Spirit within His people and cause them to walk in His ways (Ezekiel 36:26–27). So the new covenant produces real obedience, from the inside out. But obedience to what? Hebrews quotes the heart promise a second time and immediately concludes that “there is no longer any offering for sin” (Hebrews 10:16–18). The sacrifices were commanded in the law of Moses. If they have ended, then the law written on the heart cannot be every statute of Sinai carried over unchanged. The Spirit gives God’s people hearts that love Him and want to do His moral will, and Paul says plainly that “love is the fulfilling of the law” (Romans 13:10).
When “Forever” Has a Horizon
But did God not call these things everlasting? He did. Exodus 31 calls the Sabbath a lasting covenant and a sign forever, and the Hebrew word is olam. If God said forever, who are we to say otherwise?
The answer is to look at how Scripture itself uses the word. It is used of the old priesthood and its sacrifices:
- Aaron’s priesthood is “a perpetual priesthood throughout their generations” (Exodus 40:15).
- The Day of Atonement, with its sacrifices, is “a statute forever” (Leviticus 16:34).
Yet every believer who confesses Jesus as our great High Priest agrees that Aaron’s priesthood has given way to a better one. Psalm 110:4 promised a priest of a different order, and Hebrews draws the conclusion: “For when there is a change in the priesthood, there is necessarily a change in the law as well” (Hebrews 7:12).
The same word even appears in Exodus 21:6, where a servant who chooses to stay with his master “shall be his slave forever.” No one believes he serves beyond the grave. He serves for life. The word can mean truly endless, and often it does. But it can also mean lasting to the far horizon of the thing being described, and the context tells us which.
So something God called “forever” at Sinai has already reached its appointed end in Christ, and all who trust Him agree on it. The only question left is what else has, and who tells us. Neither church tradition nor personal preference can settle that. Only the Word of God can. And when God brings one of His own arrangements to the goal He appointed for it, He has not broken His word. He has kept it.
Before Sinai
Two things are often pointed out from the book of Genesis, long before Israel stood at Sinai.
The first is that God rested on the seventh day, and blessed it, and made it holy (Genesis 2:2–3). That is gloriously true. Christians have differed over whether those verses set a pattern of one day in seven for all mankind. But Genesis records no command to Adam, to Noah, or to Abraham to keep the seventh day. The first time Scripture records such a command, it is given to Israel in the wilderness, after their rescue from Egypt, when the manna fell for six days and not on the seventh (Exodus 16:23–30). Nehemiah later counts the Sabbath among the things God made known to Israel through Moses (Nehemiah 9:13–14). And our Reformed brothers and sisters who do see a pattern laid down at creation agree that the seventh-day observance given to Israel has ended with the coming of Christ.
The second is that Noah knew the difference between clean and unclean animals (Genesis 7:2). He did. But the distinction there is connected with sacrifice. When Noah left the ark, he offered some of every clean animal on the altar (Genesis 8:20). When God then spoke to him about food, He gave him every moving thing that lives, as freely as the green plants (Genesis 9:3). The food laws of Leviticus 11 came later, and they were given to Israel.
The Prophets Saw It Coming
Did the prophets give any hint that the arrangements of Sinai would one day change? They gave more than a hint.
Isaiah 56 is often quoted in this discussion because it speaks of foreigners who join themselves to the LORD and keep His Sabbath. But read the verses around it. God promises eunuchs a place and a name “in my house and within my walls” (Isaiah 56:5). Under the law of Moses, such a man was barred from the assembly of the LORD (Deuteronomy 23:1). Isaiah is foretelling a day when a line drawn in the law would be redrawn by God Himself.
The same passage says the foreigners’ “burnt offerings and their sacrifices will be accepted on my altar” (Isaiah 56:7). Isaiah speaks of Sabbath-keeping and animal sacrifice side by side. We cannot carry the one forward as a literal requirement for Christians, and treat the other as fulfilled in Christ, without explaining why we read them differently. The prophets described the coming age in the language of their own, and the New Testament must show us what the fulfillment looks like.
The same is true of Isaiah 66:23, where all flesh comes to worship before the LORD from new moon to new moon and from Sabbath to Sabbath in the new heavens and the new earth. Two verses earlier, God says He will take some of them for priests and for Levites (verse 21). New moons, Sabbaths, priests, and Levites: this is the worship of the age to come, described in the vocabulary of the old.
Jeremiah foretold a day when the ark of the covenant, the very center of Israel’s worship, would be gone and no one would mind: “It shall not come to mind or be remembered or missed; it shall not be made again” (Jeremiah 3:16).
Malachi foretold a pure offering presented to God “in every place” among the nations (Malachi 1:11), although Moses permitted sacrifice only at the one place God chose (Deuteronomy 12:13–14).
And Moses himself pointed beyond Moses. In Deuteronomy 13 Israel is told to reject any prophet who leads them after other gods. That test still stands, and Jesus led no one after other gods. But five chapters later Moses gave a second instruction. God would raise up a Prophet like Moses, and “it is to him you shall listen” (Deuteronomy 18:15). God adds that He will hold to account anyone who refuses (verse 19). A faithful Israelite honors Moses by doing what Moses said, which is to listen to the One who was coming.
What Did Jesus Say?
The text most often raised is Matthew 5:17: “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them.” Amen. Jesus did not come to throw away the Law or the Prophets, and no Christian should speak as though He did.
But what does “fulfill” mean? Notice that Jesus speaks of the Law and the Prophets together, as one thing waiting to be fulfilled. Later He says that all the Prophets and the Law “prophesied until John” (Matthew 11:13). The whole Old Testament, its laws included, was pointing forward. A prophecy is not abolished when it comes true. It is kept.
Jesus adds that until heaven and earth pass away, not an iota or a dot will pass from the Law “until all is accomplished” (Matthew 5:18). Does that mean every statute of Sinai stays in force, just as it was given, until the end of the world? It cannot, because the same Scriptures tell us that the priesthood has changed (Hebrews 7:12) and that the first covenant is obsolete (Hebrews 8:13). Jesus is saying something larger. The Law will stand as the Word of God for as long as the world stands, and not one thing it pointed to will fail to arrive. Much of it has arrived already, in Him.
Verse 19 warns against relaxing even the least of these commandments, and that warning stands. No Christian is asking for leave to set aside what God commands. But which commands does God lay on His new covenant people, and in what form? That is the question the apostles answer.
Paul can even say that Christ made peace between Jew and Gentile “by abolishing the law of commandments expressed in ordinances” (Ephesians 2:15). He is not contradicting his Lord. Jesus is speaking of the Scriptures, which He upholds to the last stroke of the pen. Paul is speaking of the ordinances that kept Jew and Gentile apart, which Christ brought to their end by fulfilling them.
Did Jesus ever say anything about food? He did. In Mark 7 the argument began over eating with unwashed hands, but Jesus took it further. Nothing going into a person from outside can defile him, He said, because it enters the stomach and not the heart. What defiles a person comes from within. Mark 7:19 then reads, in the ESV, “(Thus he declared all foods clean.)” Some dispute how that phrase should be translated. But the apostles leave no doubt about where Jesus’ teaching leads, as we are about to see.
Jesus also called Himself Lord of the Sabbath (Matthew 12:8). And on the night before He died, He told the apostles that He had more to teach than they could yet bear, and that the Spirit would guide them into all the truth (John 16:12–13). It is sometimes suggested that the words of Jesus in the Gospels should count for more than the letters of Paul or the book of Hebrews. But all of Scripture is the Word of the same Lord, and the letters of Paul and the book of Hebrews are His Word as surely as the Sermon on the Mount. So what do they say?
The Question Has Been Asked Before
Nothing about this debate is new. In Acts 15, some believers who belonged to the party of the Pharisees stood up and said of the Gentile converts, “It is necessary to circumcise them and to order them to keep the law of Moses” (Acts 15:5). The apostles and elders met to decide the matter.
After much debate, Peter stood up. He asked why anyone would test God “by placing a yoke on the neck of the disciples that neither our fathers nor we have been able to bear” (Acts 15:10). Jews and Gentiles alike, he said, are saved through the grace of the Lord Jesus (verse 11).
The council then wrote to the Gentile churches: “For it has seemed good to the Holy Spirit and to us to lay on you no greater burden than these requirements” (Acts 15:28). Four items follow: to abstain from what has been sacrificed to idols, from blood, from what has been strangled, and from sexual immorality (verse 29). Three of these concern food, and Christians have understood their purpose in more than one way. But notice what the list leaves out. The seventh-day Sabbath is not there. Neither are the feasts, or the list of clean and unclean animals. The council did not ask Gentile believers to take up the law of Moses as a way of life, which is exactly what had been demanded.
Some reply that verse 21 implies the Gentiles would pick up the rest of Moses in the synagogue over time. But years later, in Acts 21:25, the Jerusalem elders repeat the same ruling to Paul, and nothing has been added to it.
Paul’s letters speak the same way.
“Therefore let no one pass judgment on you in questions of food and drink, or with regard to a festival or a new moon or a Sabbath. These are a shadow of the things to come, but the substance belongs to Christ” (Colossians 2:16–17).
Look at the list: food, festivals, new moons, Sabbaths. These are the very practices in question, and Paul calls every one of them a shadow. When the one who casts the shadow walks into the room, you are no longer enamored with the shadow.
To the Romans he writes, “One person esteems one day as better than another, while another esteems all days alike. Each one should be fully convinced in his own mind” (Romans 14:5). And of food: “I know and am persuaded in the Lord Jesus that nothing is unclean in itself” (Romans 14:14). Hebrews says that regulations about “food and drink and various washings” were “imposed until the time of reformation” (Hebrews 9:10).
Where did God authorize the change? These are the places.
The Test Case of Circumcision
One command brings the whole question into focus, and it is circumcision.
God called circumcision “an everlasting covenant” in the flesh (Genesis 17:13). The uncircumcised male was to be cut off from his people (verse 14). And no uncircumcised man could eat the Passover (Exodus 12:48). So a Gentile household that is required to keep the Passover as Moses commanded it must first have all its males circumcised. And circumcision is older than Sinai. It was given to Abraham.
Here is a question worth asking. Must a Gentile who trusts in Christ be circumcised?
If the answer is yes, Paul could not be more direct. He is not condemning the act itself, for he once had Timothy circumcised for the sake of the work among the Jews (Acts 16:3). His warning is for those who accept circumcision as necessary for their standing before God. To them he says that Christ will be of no benefit, and that such a man “is obligated to keep the whole law” (Galatians 5:2–4). And when others pressed circumcision simply as a duty for Gentile believers, the apostles at Jerusalem refused to require it (Acts 15:19, 28).
If the answer is no, then we have already agreed that a command God called everlasting, with a penalty attached, does not bind Gentile believers. The only ground for believing that is the teaching of the apostles. And the same apostles must be heard when they speak about Sabbaths, feasts, and food.
Paul’s own summary is remarkable: “For neither circumcision counts for anything nor uncircumcision, but keeping the commandments of God” (1 Corinthians 7:19). Circumcision was a commandment of God. Paul, raised a Pharisee, could write that sentence only if he saw a difference between the covenant signs given to Israel for a time and the abiding moral will of God. Christians did not invent that distinction. We received it from the apostle.
What Makes Israel Jealous?
Paul says that salvation has come to the Gentiles to make Israel jealous (Romans 11:11). Some conclude that Gentile believers should therefore take up the Torah, so that Jewish people will recognize their own way of life and be drawn to the Messiah.
But think about what jealousy requires. Israel already had the Sabbath, the feasts, and the food laws. Who grows jealous watching strangers copy what he already owns? And Paul does not say that Gentiles provoke Israel by taking up Israel’s customs. He says that salvation has come to the Gentiles. What did Israel lack? Paul tells us two chapters earlier. Gentiles who were not even pursuing righteousness obtained it by faith, while Israel, pursuing it through the law, did not arrive (Romans 9:30–32). Paul takes the word “jealous” from Moses, who foretold that God would provoke Israel by a people who were no people at all (Romans 10:19, quoting Deuteronomy 32:21).
Picture it. Gentiles who never kept a Sabbath in their lives are forgiven, filled with the Spirit, and calling the God of Abraham “Father” through Israel’s own Messiah. That is what provokes jealousy.
A Word About Liberty
None of this means a Christian may not rest on Saturday, or decline pork, or mark the Passover as a way of remembering Christ our Passover (1 Corinthians 5:7). Romans 14 protects that freedom, and the rest of us must not look down on a brother or sister who uses it. In Acts 21:20 there were thousands of Jewish believers still zealous for the law, and the apostles did not rebuke them.
The line is crossed when these practices are laid on the consciences of other believers, and when their absence is called disobedience. At that point Paul’s word is “let no one pass judgment on you,” and his counsel is firm: “For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery” (Galatians 5:1).
One more thing should be said about the seventh-day Sabbath given to Israel. It was a day of rest, and the rest it pictured has come to us in a Person. “Take my yoke upon you, and learn from me,” Jesus said, “for I am gentle and lowly in heart, and you will find rest for your souls” (Matthew 11:29). Hebrews tells us that a Sabbath rest remains for the people of God (Hebrews 4:9). We enter it now by faith, resting from our own works in the finished work of Christ, and we are urged to press on until we enter it in full (Hebrews 4:11).
As for the Lord’s Day, Acts 20:7 records believers gathered on the first day of the week to break bread. It is the day our Lord rose from the dead, and we find Christians meeting on it already in the days of the apostles.
Listen to Him
Should Christians go back to Moses in order to understand Jesus? In one sense, yes. We should read Moses, love Moses, and preach Moses. Jesus said that Moses “wrote of me” (John 5:46), and on the road to Emmaus He began with Moses and all the Prophets and explained what they said about Himself (Luke 24:27).
But Moses was never the destination. Three disciples learned that on a mountain. Jesus was transfigured before them, and Moses and Elijah appeared, talking with Him. Peter, overwhelmed, offered to build three tents, one for each. Then a bright cloud covered them and the Father spoke: “This is my beloved Son, with whom I am well pleased; listen to him” (Matthew 17:5). The disciples fell on their faces. And when they lifted up their eyes, “they saw no one but Jesus only” (Matthew 17:8).
Moses had said, “it is to him you shall listen.” On the mountain the Father said the same.
If you have been drawn toward Torah observance because you love God and want to obey Him, I honor that desire. May I ask you one thing? When you look at Israel’s Sabbath, feasts, and food laws, do you see the shadow or the One who cast it? Every lamb, every feast, every day of rest was a promise, and God has kept His promise in His Son. The law has arrived where it was always going.
Come to Him, then, and rest. To Him be glory forever. Amen.